What is EMDR therapy?
EMDR is an eight-phase psychotherapy protocol developed by Dr. Francine Shapiro in 1987 to treat post-traumatic stress disorder (PTSD). It has since been recognized by the World Health Organization, the American Psychological Association, and the Department of Veterans Affairs as an effective treatment for trauma and related conditions.
The therapy uses bilateral stimulation, most commonly guided eye movements, to help the brain reprocess traumatic memories that have become "stuck" in the nervous system. Unlike traditional talk therapy, EMDR does not require clients to describe traumatic events in extensive detail or complete homework between sessions. The therapeutic mechanism works through the brain's own adaptive information processing system.
What does the eight-phase EMDR protocol involve?
EMDR follows a structured eight-phase protocol that provides a systematic framework for trauma processing. The phases include:
- History and treatment planning -- identifying target memories and developing a treatment sequence
- Preparation -- building coping skills and stabilization techniques
- Assessment -- activating the target memory and establishing baseline measurements
- Desensitization -- bilateral stimulation while processing the target memory
- Installation -- strengthening positive cognitions associated with the memory
- Body scan -- identifying and resolving residual physical tension
- Closure -- returning to equilibrium at the end of each session
- Reevaluation -- assessing treatment progress and identifying remaining targets
This structured approach ensures thorough processing while maintaining client safety and stability throughout treatment.
Questions About What does the eight-phase?
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How does EMDR connect to addiction recovery?
Unresolved trauma is one of the most common drivers of substance use disorders. Research from the National Institute on Drug Abuse indicates that up to two-thirds of individuals in addiction treatment report histories of childhood trauma or adverse experiences. When traumatic memories remain unprocessed, substances often serve as a coping mechanism to manage the resulting distress.
EMDR addresses this root cause directly. By reprocessing traumatic memories that fuel addictive behavior, EMDR reduces the emotional charge that drives substance use. Clients who complete EMDR often report reduced cravings, decreased anxiety, and a diminished need for substances to manage emotional pain.
Who delivers EMDR at Ascend?
EMDR at Ascend is delivered by therapists who have completed specialized EMDR training and maintain certification through the EMDR International Association (EMDRIA). This level of training ensures fidelity to the protocol and the clinical competence to work safely with complex trauma presentations in the context of active addiction recovery.
EMDR is integrated into the broader treatment plan and coordinated with individual therapy, group work, and psychiatric care. The clinical team determines when EMDR is appropriate based on each client's stability, readiness, and treatment goals.
Why choose EMDR at Ascend Recovery Center?
Ascend provides EMDR within a comprehensive addiction treatment environment backed by clinical rigor and specialized credentials.
- Evidence-Based Protocol -- Recognized by the WHO, APA, and VA as an effective treatment for trauma and PTSD.
- Certified Therapists -- EMDR delivered by EMDRIA-trained and certified clinicians with addiction treatment experience.
- Root Cause Treatment -- Addresses unresolved trauma that drives substance use, reducing cravings and emotional distress.







