Therapy & Wellness
We integrate evidence-based therapy and holistic wellness into every level of care to support behavioral change, nervous-system regulation, and long-term recovery resilience.
Clinical and wellness approaches used across treatment
Brain Mapping
qEEG-informed neural assessment used to support individualized recovery planning and clinical insight.
EMDR Therapy
Evidence-based EMDR support for trauma recovery delivered by trained clinicians where available.
Art Therapy
Expressive arts programming that helps clients process emotions, reduce stress, and build self-awareness.
Yoga Therapy
Movement and mindfulness-based wellness support for nervous system regulation and recovery resilience.
Life Skills Training
Practical recovery support focused on routines, communication, job readiness, and independent living skills.
AA/NA Intergroup
Connection to peer support networks and twelve-step recovery communities during and after treatment.
SMART Recovery
Evidence-based mutual support grounded in cognitive and behavioral recovery principles.
Cognitive Behavioral Therapy (CBT)
First-line evidence-based therapy for depression, anxiety, PTSD, OCD, and substance use disorders — targets the maladaptive thought patterns that maintain symptoms.
Dialectical Behavior Therapy (DBT)
Skills-based therapy for emotion regulation, distress tolerance, and interpersonal effectiveness — used for borderline traits, self-harm, and dual diagnosis.
Family Therapy
Systems-based therapy to repair communication patterns and rebuild caregiver support around mental health and substance use recovery.
Learn more about our approach
Call our team or verify your insurance online. We can walk you through the therapies included in an individualized treatment plan.
HIPAA-protected · Most insurance accepted · Response within 1 hour